Mindful Space, LLC

kathryn.frutiger.lcsw@gmail.com
(907)202-0126

Monday–Friday
9am–6pm

Wednesday - Office Day for Return Calls

988 - 3 digit suicide and crisis intervention line active across USA

National Suicide Prevention Lifeline 800-273-TALK(8255)

Text HOME to 741741 for free, 24/7 crisis counseling.

Trevor Project Hotline 1-866-488-7386

Veterans Crisis Line - 1-800-273-8255 Press “1.”

National Domestic Violence Hotline 800.799.SAFE (7233)

National Sexual Assault Hotline 1-800-656-4673

STAR (Standing Together Against Rape) - 800-478-8999

National Crisis Line Anorexia and Bulimia: 1-800-233-4357

National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255

SAMHSA National Helpline Confidential free help, from public health agencies, to find substance use treatment and information. 1-800-662-4357

NAMI: National Alliance on Mental Illness 1-800-950-6264 Or text "HelpLine" to 62640

What happens when I call the Suicide & Crisis Lifeline?

When someone calls 988, they are transferred to a trained counselor close to their location at an accredited crisis center. Some centers are staffed with volunteers and others by paid staff and mental health professionals. The best way to learn what happens for callers in your area is to call the Lifeline yourself and speak to one of the crisis intervention specialists in your area. For more information, visit 988lifeline.org.

What happens when I text TALK to the Crisis Text Line? How does it work?

When someone sends a text to 741741, they are greeted with a friendly message and connected with a trained crisis counselor. The best way to learn what happens is to text TALK to 741741 yourself and text with one of their trained crisis counselors. For more information, visit crisistextline.org.